What is bullying and how can we recognize it? On this episode we tackle the tough subject of bullying with some basic information to help us identify and avoid bullying. Elvis breaks down the difference in conflict vs bullying, four ways people our bullied, and provides us with a valuable resource to understand more about bullying.

What is Character? How can we begin to define good and bad character traits? Can we build character over time? In this episode, Vivian makes character simple and gives us three simple things to remember about character. 1) there are good and bad character traits 2) begin to take notice of our character, good and bad 3) realize that character is built over time

We all have times we we disagree with others and they disagree with us, but we can solve that problem and get to a solution with four simple steps: 1. Just Stop 2. Watch Your Words 3. Listen Up 4. Solve The Problem

(includes Lesson Plan) Critical Thinking is about stopping to think carefully before deciding or believing something. By asking good questions, looking for evidence, considering multiple perspectives, and thinking before you decide will help you think like a detective.

a fun puppet video with practical advice on making hard choices

(includes lesson plan) How do we reach our goals? Well, we are here to give you four easy steps to take that will help you reach those goals and achieve what you want.

(includes Lesson Plan) Let’s dive into the exciting world of problem-solving. Don't worry; it's not as scary as it sounds! In fact, We are going to break it down into four easy steps that anyone can follow.

When faced with difficult challenges, we can get through it. Remember, think positive, work together, and never give up.

(includes lesson plan) We've all heard "She made me do it", "It's not my fault", and " I forgot". These are all excuses so we do not have to take responsibility for our actions. Well, it's time we start owning what we do and taking responsibility for our actions. We have three simple things that you

(includes Lesson Plan) Responsible decision making is about making choices that have positive outcomes for ourselves and those around us. When we make responsible decisions, it helps us grow, learn, and succeed. Let's explore three simple ways that can help us in our everyday lives.

This great video gives us 4 coping skills to help calm down when we are ready to blow up. Includes a RocketKids original worksheet.

Setting SMART goals begins with it being Specific, Measurable, Achievable, Relevant, and Time-Bound. Morgans sets the record straight on how to reach your goals.

Cellphones are rewiring our brains, with constant hits of dopamine as we scroll, like, and comment. Stop the scroll and take back your life with these 5 simple tips.

Elvis gives us three great tips to get our morning started off in the right direction, without all the hurry! 1) Write A Tomorrow List: Your morning starts the night before. 2) Early To Bed, Early To Rise: A great nights rest is not only good for our health, it's great for our mind. 3) Get Moving or Sit Still: Exercise in the morning, because it helps us to stay positive, healthy, focused, and happy.