one of our favorites. It’s fun. Its catchy. It’s sesame street.

(includes lesson plan) We may not be able to control the weather, the time, or what anyone thinks, but we can control five very simple things: Our Attitude, words, actions, manners, and effort.

There may be things we wish you could change or be better at. It's time like this we start doubting ourselves. Stop. It's time to start accepting you for you.

(includes lesson plan) Kyrun gives us the run down on three tips for being a better listener: 1) Pay Attention by eliminating distractions and letting them talk 2) Watch Your Cues with verbal and nonverbal communication 3) Slow Down to be sure you heard what you think you heard

(includes lesson plan) Self-Esteem is how you feel about yourself or the opinion we have ourselves. Try these five things to give yourself boost, if you're feeling down. 1) Stop The Negative Thoughts 2) Be With Positive People 3) Know Your Strengths 4) Get Up and Get Moving 5) Take On Challenges

(includes lesson plan) How do we change our mood? Start with changing your mindset. When we think of positive things, we tend to have positive results. That goes without saying. Watch this episode of RocketKids and Vivian gives you a practical lesson in turning that bad mood into a great mood.

What is Character? How can we begin to define good and bad character traits? Can we build character over time? In this episode, Vivian makes character simple and gives us three simple things to remember about character. 1) there are good and bad character traits 2) begin to take notice of our character, good and bad 3) realize that character is built over time

award winning video that is ideal for elementary age students. It shows self love, self-confidence, growth mindset, family dynamics…

(includes lesson plan) Happiness can mean so many things to so many different people, but it begins with mindset. Elvis gives us 5 ways to find your happy in this episode of RocketKids

Think about the last time you procrastinated or failed to accomplish a task or goal. Would you say you didn’t do it because you decided it was not important anymore? Probably not. Most people would recognize that was because a lack of motivation. So, let's get motivated.

(includes lesson plan) Learning about emotions can be tricky. Morgan explains it, how we can measure emotions, and three things we should remember when talking about emotions and feelings. 1) Emotions come and go. 2) Emotions vary in degree. 3) There are no good or bad emotions.

a great video with a great lesson and exercise on recentering ourselves

Getting what you want starts with mindset. In this lesson, Kyrun gives us 4 great mindset "rules" that will flex that positive attitude and turn you towards reaching your goals. Don't Compare No Regrets Think Less & Do More Be You Just remember, you are you and you are awesome!

(includes lesson plan) We've all heard "She made me do it", "It's not my fault", and " I forgot". These are all excuses so we do not have to take responsibility for our actions. Well, it's time we start owning what we do and taking responsibility for our actions. We have three simple things that you

(includes Lesson Plan) Gratitude is about focusing on the positive in our life and appreciating what we have. It is something that is learned and we must practice. Elvis runs down four things we can do to start practicing gratitude - right now 1) Don't Be Picky. 2) Find The Good In The Bad. 3) Take Notice. 4) It's Up To You.

Self Awareness is about knowing ourselves better. It helps us develop positive relationships, allows us have proper reactions, and assists us in achieving our goals. With Self-Awareness you can: 1) Be a Master at Self-Reflection 2) Know Your Strengths and Weaknesses 3) Manage Your Emotions 4). Be Considerate of Others and Yourself 5) Take Constructive Criticism

one of our favorites. It’s fun. Its catchy. It’s sesame street.

a great CDC Kids video that explores accepting us for us

A great lesson about the truth behind science and gratitude and an exercise to practice

(includes Lesson Plan) Yep. Things will go wrong. It will happen. But, what will we do when it does. Remember these four tips to get it all back on track. 1) Express Yourself 2) Stay Positive 3) Make Your Own Choices 4) Let It Be

Elvis gives us three great tips to get our morning started off in the right direction, without all the hurry! 1) Write A Tomorrow List: Your morning starts the night before. 2) Early To Bed, Early To Rise: A great nights rest is not only good for our health, it's great for our mind. 3) Get Moving or Sit Still: Exercise in the morning, because it helps us to stay positive, healthy, focused, and happy.